Inspiration: Another Monday…MOVE IT! All 9 Spinning movements are covered in this 60m ride. Also more NEW MUSIC…lots from the recent Spotify New Music Friday! Have a great week and Labor Day holiday. Genre: Alternative, EDM, Pop, Rock Approximate time: 61 minutes Ride Profile & Tunes: Warm Up – Mercy / Shawn Mendes Seated / … Continue reading Move 341