…it’s all about Studio Cycling!
Latest posts…
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Make You Better 543
I often ask for music suggestions after each class…genres, artists, or specific tracks, but seldom get any takers. Well, last week after class I got a subtle ask for some music from The Decemberists. Building the profile and playlist for this ride has been a fun project this past week! By now, I’m guessing you’ve […]
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Do It To It 528
Originally posted on for the ride inside:
After reminiscing with a 2015 post earlier this week, I decided to give #252 a REFRESH, and add another 15 minutes for a Full Hour Burner! If you’re ready to DO IT TO IT…this is IT! From a 2020 Lauv track to an 80’s track from Yes, and… -
Fade Into Darkness: Endurance Ride 542
First ENDURANCE RIDE of the 2023 season! A 90-minute mix to train for those long outdoor rides this summer!
Studio Cycling (“SPINNING”) is a great cardiovascular fitness alternative for a variety of ages and experience levels. Whether you’ve never been on a bike before, or are an avid cyclist, there’s a place for you in the CYCLE STUDIO.
Fitness and fun for a LIFETIME…in the Cycle Studio!
for the ride inside 