…it’s all about Studio Cycling!
Latest posts…
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Indoor cycling for “lifelong cardio vascular health”
I’m not going to comment on the “8 BEST…” of this Esquire article, but wanted to highlight the following from a Chicagoan and past guest contributor to for the ride inside, included in this article: Indoor cycling is not just a great way to get your cardio in for the day, but it’s also incredible […]
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From THE OTHER STUFF: Too Old for HIIT — Stay Healthy Weekly
We grew too old, Susan and me. I worked at the fitness center, not in the gym or the pool, but upstairs with the management. I worked out the finances. Twice a week, I biked in before sunrise to instruct spin classes. These are in the news lately, spin classes, the online ones. Peloton made […] […]
Studio Cycling (“SPINNING”) is a great cardiovascular fitness alternative for a variety of ages and experience levels. Whether you’ve never been on a bike before, or are an avid cyclist, there’s a place for you in the CYCLE STUDIO.
Fitness and fun for a LIFETIME…in the Cycle Studio!
for the ride inside 