Ride Of Your Life 320

Inspiration: My weekend class rotation schedule and subbing commitments has made for a busy 5 day run with 8 classes. So…with a full weekend of classes, I really needed (wanted) to put together a fresh 60m tracklist and ride profile, really working toward that ULTIMATE ride. I think this one is very close to it! Something for everyone…all 9 Spinning movements, hot new music to classic chart toppers. Quick intervals and longer endurance-oriented tracks.
Be sure to preview these favorites: Hunger, Genghis Kahn, Rumble And Sway (Thanks to the BFC – Brooklyn Fit Chick, I found this one on her recent post!), NO, Goodbye Stranger, Future Funk and BOTH Zedd Tracks!
Check it out and let me know if this one lives up to its name…Enjoy the Ride (of your life).
As always, thanks for following and sharing!
Genre: Alternative, EDM, Pop, Rock
Approximate time: 61 minutes

Ride Profile & Tunes:

Warm Up – Hunger / Of Monsters And Men
Seated / Standing Flat – This Is Love / Tritonal

Seated / Standing Hill – Genghis Khan / Mike Snow
Seated Flat with Accelerations – Deja Vu (Hambleton Remix) / DSKO
Standing Hill – Tusk / Fleetwood Mac
Seated / Standing Hill – State Of My Head / Shinedown
Jumps – Rumble And Sway / Jamie N Commons

Seated / Standing Hill with Up Hill Sprints – Papercut / Zedd (feat. Troye Sivan)
Quick Seated Flat with Accelerations – Somebody Told Me

Seated / Standing Hill – NO / Meghan Trainor
Seated Hill & Running with Resistance – I Bet My Life / Imagine Dragons

Seated Flat with increasing cadence – Goodbye Stranger / Supertramp (Breakfast In America)
Standing Hill – Future Funk (Radio Edit) / Nicky Romero
Jumps on a Hill – Ride Of Your Life (Edited) / Tinashe

Sprints – Sleeping With A Friend (Kat Krazy Radio Mix) / Neon Trees
Cool down – Candyman / Zedd (ft. Aloe Blacc)

Stretch – Without You / Oh Wonder

On Spotify:

On YouTube:

…another one for your Sweet Tooth:

In the News:
http://www.chicagotribune.com/lifestyles/health/sc-buzzy-fitness-classes-health-0309-20160304-story.html