Inspiration: ROCK AND ROLL! Some lesser known tracks will still keep you movin’ through this full hour ride. Check out the two current remixed versions of the classics…Join Together and L.A. Woman.
Genre: 100% Classic Rock
Approximate time: 62 minutes
Preview and Purchase these and other CLASSIC ROCK tracks here >>> Classic Rock – Various Artists
On Spotify:
On YouTube:
for the ride inside...Music playlists, Ride profiles, Guest posts, Studio reviews, and more... 
Steve, Like the music mix – do you have a suggested profile to go along with this?
Thanks again for all you do.
Laura
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Join Together
Summary ride profile:
01-warm up
02-seated / standing flat
03-standing hill
04-seated to standing hill
05-seated flat
06-seated hill
07-seated flat w/ sprints
08-seated flat w/ leg drills
09-seated flat / standing hill
10-seated to standing hill
11-jumps on a hill
12-seated / standing hill
13-free track / active recovery
14-standing hill
15-sprints
16-cool down / stretch
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