Inspiration: Indoor Cycling…I don’t LIKE it, I LOVE it! (but you knew that, didn’t you). Enjoy the 90 minute ride from warm up to cool down, TGIF and Happy Easter!
Genre: Pop, Rock, Alternative, Dance.
Approximate time: 90 minutes
Preview and Purchase at iTunes:
Warm up – I Don’t Like It, I Love It (feat. Robin Thicke & Verdine White) – My House
Seated / Standing Flat – Shake the Earth (OLWIK Remix) [feat. Lyon Hart] – Shake the Earth (OLWIK Remix) [feat. Lyon Hart] – Single
Seated / Standing Hill – Uprising – The Resistance
Seated Flat – Sympathy for the Devil – Beggars Banquet
Seated / Standing Hill – Diamonds (Dave Aude 100 Extended) – Unapologetic (Deluxe Version)
Seated / Standing Hill – Somebody Everybody (feat. Black Box) – Somebody Everybody (feat. Black Box) – Single
Jumps – Hey Mama – Young Love
Seated Flat with accelerations – Walls (feat. Quilla) [Original Mix] – Club Life, Vol. 2 – Miami (Deluxe Version)
Seated / Standing Hill – Bitter Sweet Symphony – Urban Hymns
Seated Flat with Sprints – Sandstorm – Before the Storm
Seated / Standing Hill – Sweeter – Sweeter
Free Track / Standing Hill with Figure Eights – Somebody (feat. Jeremih) – Somebody (feat. Jeremih) – Single
Seated Flat – Won’t Get Fooled Again (Original Version) – Thirty Years of Maximum R&B (Box Set)
Seated Hill and Running with Resistance – Bloodstream – x (Deluxe Edition)
Seated Flat with Leg Drills – Fade Into Darkness (Vocal Club Mix) – Fade Into Darkness (Remixes) – EP
Sprints (15s / 15s) – Tick Tick Boom – Tick Tick Boom – Single
Cool down & Stretch – Victory Is Won – Ceremony: Remixes & Rarities
On Spotify:
On YouTube:
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We are song twinkies this week!! I have ‘I Don’t Like it, I Love It’ on the list for Wednesday!!
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Oh yes…I do LOVE IT! Stuck in my head since I found it on Spotify’s New Music Tuesday last week. (Flo Rida’s other track My House is a good one too!)
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