Please add a comment here if you have anything you want to pass along about this site or a class you have taken with me.
I appreciate hearing from you…both good and bad.
Thanks and Enjoy the Ride!


Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

16 thoughts on “Feedback

  1. I discovered this blog a little over a month ago an I just LOVE it!! I love the mixture of older and newer songs. It has inspired me to freshen up some old playlists and create new ones and my students are eating it up! We all love “Feel This Moment• by Pitbull. … All the way out in Los Angeles, CA!!! Thank you for sharing!!


  2. I’ve been enjoying your blog posts and you sharing some of your playlists. I’m a new spinning instructor and I’m trying to build my library of playlists and profiles! Much appreciated!!!


  3. Thank you for your playlists. I cannot always make it to the gym but love my bike at home. Nice to have music & ideas of what to do with it. (And Spotify has got to be the best thing since technical t-shirts!)


  4. HI Steve – I love your posts! I just started teaching about 6 weeks ago. I teach two 45 minute classes a week and next week I pick up an hour class as well. I am trying hard to build up my ride plans and songs but it’s kind of tough as I work a regular job, have 2 kids and a husband with lots of responsibilities. I was wondering if I could pick your brain a little. Can I have your email or is there a private place we could chat online? Thanks!


  5. Hey Steve! I finally got to check out your blog and am very impressed! Don’t worry, I’m being careful not to look too closely at your actual song choices so that we don’t over lap:) We are lucky to have you at SSY


  6. Steve — love your site and as a new Dad who no longer has the time to go to the gym but can jump on the spinning bike in the basement your lists are a huge help to my workouts (and waistline!). Noticed that you’ve stopped posting the climb / sprint / etc. that you did in the earlier workouts…any chance you could go back to providing those?


  7. Can anyone give me some good song suggestions from Beyonce, Rihanna and Eminem for a playlist? I had a request to play some “ghetto” music 🙂


  8. Hey Steve! You have such great choices of Christian music, that I was wondering if you had a playlist that was 30 minutes. I have to do a 30 minute spin class for a mixture of beginners and intermediate riders on Sunday for our church group. WHat do you suggest? Any ideas or help would be greatly accepted. Thanks!


    • Thanks Jennie…I don’t have a 30-min one, but there are 3 or 4 45-min playlists that could be shortened. Three Spinspiration playlists and a more recent one, Life Is Beautiful. Hope that helps…have a great ride with the group!


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