Out of Mind 205

Inspiration: This mix has some favorites from Volbeat, Panic! At The Disco and Imagine Dragons…along with new tracks from Magic Man, Seether, Deadmau5 and Lenny Kravitz. Thanks for stoping by and listening and… Continue reading

Siren Call 204

Inspiration: Some older classic tracks, some current popular tunes and several new releases in this prime mix for a 45 minute ride later this week. A regular inside rider is looking forward to… Continue reading

I Like It Like That: Party in the Park ’14 (for the ride inside) 203

Inspiration: It’s that time again at Fifth-Third Ball Park in Grand Rapids…Party in the Park. This year’s performers include Hot Chelle Rae, Outasight, The Kongos, Katy Tiz and My Crazy Girlfriend. Since tracks… Continue reading

Be Okay 202

Inspiration: My niece stayed with us for the weekend and passed along a song suggestion for my next spin playlist. One of her current favorites is Alex & Sierra, from a recent X… Continue reading

TEST RIDE: Allegro Coaching – Grand Rapids

Other than Cycling XT (no INDOOR rides during the summer), with this post I made it to the last of the Grand Rapids area specialty/boutique cycling studios this weekend. Like many other studios… Continue reading

Save Today 201

Inspiration: Looked back about a year ago and found HAPPY 094…and with a few updates this morning, now have SAVE TODAY for an upcoming ride! Updates include new music from Seether, Magic!, Linkin… Continue reading

Up All Night 200

Inspiration: Finished this 200th mix yesterday for class tonight and early tomorrow AM. A couple tracks were from a Season 1 episode of HBO’s Six Feet Under (The Room)…Ted Nugent and ARS. (When… Continue reading

TEST RIDE: Life Time Fitness – Troy / Detroit Suburbs

Before heading over the southeast Michigan for the Fourth of July holiday, I looked into Life Time Fitness via their website. There are several facilities in the Metro Detroit area, including their new… Continue reading

Cycling in the City: NYC Edition

Planning a trip to NYC in the near future? Check out this post via Racked NY – Workout Wednesday. Many studios offer a complimentary first ride. Hey, Indoor Cycling Studios: What’s Your ‘Thing’?… Continue reading

American Ride 199

Inspiration: Happy Fourth of July! Genre: Alternative, Country, Dance, Pop, Rock. Approximate time: 63 minutes Preview / Purchase on iTunes: American Ride – American Ride America – Night Visions (Deluxe Version) United (Ultra… Continue reading