All Right Now 254

Inspiration: Picked up another class to sub for Melissa at the Spartan Stores YMCA…one of my favorite class times (TGIF!). This was a hour-long class and called for some of my recent favorite… Continue reading

Dark and Stormy (Endurance Ride) 253

Inspiration: Post #300…and another weekly Endurance Ride playlist / profile. This week’s ride is back to a basic endurance theme with just a few stretches of quick interval work. With the change of… Continue reading

Doing It 252

Inspiration: Looking for a 45-minute, non-stop, “race-day” ride? This is IT! Mixed terrain (and genres), high intensITy. Tracks include: Beat It, Pump It, Hit It, Shake It, Whip It, Push It…Crushin’ It, Doing… Continue reading

Don’t Stop Me Now 251

Inspiration: Spotify’s New Music Tuesday was one of the BEST updates this week. A few tracks included in this 45-minute ride spinlist, along with some other current and classic favorites. Have a GOOD… Continue reading

I Don’t Like It, I Love It (Endurance Ride) 250

Inspiration: Indoor Cycling…I don’t LIKE it, I LOVE it! (but you knew that, didn’t you). Enjoy the 90 minute ride from warm up to cool down, TGIF and Happy Easter! Genre: Pop, Rock,… Continue reading

Prime Time (Endurance Ride) 249

Inspiration: My renewed interest in Alan Parsons Project continues with this ride, named for another one of their popular tracks. A few new tracks are mixed in with several older classics. Check out… Continue reading

Higher 248

Inspiration: I’ve had a few 45 minute classes over the past week and this was a favorite! HBO’s Game of Thrones is ready to launch another season, and I found a great version… Continue reading

Hope You Got What You Came For 247

Inspiration: A recent Olly Murs release is the cool down track…and the name for this hour-long ride. We rode to this playlist at the 8:30AM Cycle Class today…an intense 60 minutes! Plenty other… Continue reading

Light My Fire 246

Inspiration: Worked on this 45+ minute mix on a (NEW MUSIC) Tuesday afternoon. Even found a Country track from Luke Bryan that I liked for this ride. Other favorites include the warm up… Continue reading

We Are Here 245

Inspiration: Finally getting back to the blog with some playlist updates. This one for an hour-long class. Many repeat track tracks on this mix…favorites include Beautiful People, Lose Yourself (edited), Tear The Roof… Continue reading